Category Archives: Uncategorized

Live From Your Core Energetic Essence

Live From Your Core Energetic Essence I can’t believe it’s the second week of January already! And the energy is so interesting as this new year kicks off. As I mentioned in earlier blogs and my audio on Facebook, the … Continue reading

Posted in alignment, be yourself, energetic essence, happier life, lead with your heart, radiate more heart light, transformation, Uncategorized, you are unique | Tagged , , , , , , , | Comments Off on Live From Your Core Energetic Essence

Script The Words You Need To Hear

Script The Words You Most Need To Hear We have welcomed in a whole new year, and a whole new energy. And one of the ways you can capitalize on this time is to finally script the words you most … Continue reading

Posted in be yourself, feel good, happier life, hold your heart, lead with your heart, radiate more heart light, script, softening, transformation, Uncategorized | Tagged , , , , , , , , | Comments Off on Script The Words You Need To Hear

Embodying: Intention To Manifestation

Embodying: From Intention To Manifestation Tuesday I posted a lot of information about claiming and intending for 2017. Claiming and intending are such important parts of the manifestation process. But without the action of embodying you won’t create what you … Continue reading

Posted in aliveness, be yourself, calling forth, Claim This For Your Life, embodying, happier life, lead with your heart, transformation, Uncategorized | Tagged , , , , , , , , , | Comments Off on Embodying: Intention To Manifestation

Claiming and Intending for 2017

What Are You Claiming And Intending For 2017? Here we are, at the start of a beautiful, new year.  The nine year of 2016, which was all about completion and dissolving the old, is behind us.  That makes this year, … Continue reading

Posted in aliveness, calling forth, Claim This For Your Life, claiming and intending, dream life, happier life, lead with your heart, light heart, transformation, Uncategorized | Tagged , , , , , , | Comments Off on Claiming and Intending for 2017

What Are You Calling Forth In 2017?

What Newness Are You Calling Forth In 2017? It’s the last week of the year, a perfect time to let go of anything that is holding you back, and start to consider what you want to call forth in the … Continue reading

Posted in alignment, aliveness, calling forth, Claim This For Your Life, dream life, feel good, follow your dream, happier life, imagination, lead with your heart, transformation, Uncategorized, you are unique | Tagged , , , , , , , , , | Comments Off on What Are You Calling Forth In 2017?

2016 A Year of Preparation and Blessings

2016 A Year of Preparation and Blessings This year has been intense for a number of people in my circle. Are you one of them? As this year comes to a close, I want all of us to slow down … Continue reading

Posted in dream life, exquisite self-care, happier life, hold your heart, lead with your heart, preparation, radiate more heart light, softening, transformation, Uncategorized | Tagged , , , , , , , | Comments Off on 2016 A Year of Preparation and Blessings

Letting Go, Trusting, Being Willling

Time of Letting Go, Trusting, And Being Willing In the end of 2016, we are facing a time that is challenging for all of us collectively. As we move into a new paradigm of being in the world, we are being … Continue reading

Posted in alignment, aliveness, exquisite self-care, happier life, hold your heart, lead with your heart, letting go, managing energy, radiate more heart light, softening, transformation, Uncategorized | Tagged , , , , , , , | Comments Off on Letting Go, Trusting, Being Willling

Softening Means Feeling More

When You Soften To Yourself, You Feel More It’s the end of the semester for my health coaching students at the University. I am busy trying to keep up with final grading and student meetings. In the midst of all … Continue reading

Posted in alignment, aliveness, be yourself, exquisite self-care, happier life, hold your heart, lead with your heart, radiate more heart light, softening, transformation, Uncategorized | Tagged , , , , , , , | Comments Off on Softening Means Feeling More

Meet My Shadow, Ego, And Inner Critic

Meet The Characters From My Dark Side: Shadow, Ego, And Inner Critic I wanted to take a time out and share some of the deep truth about every human being, including me. We all have a dark side and in … Continue reading

Posted in and inner critic, be yourself, childhood wounds, exquisite self-care, happier life, lead with your heart, radiate more heart light, shadow, transformation, Uncategorized | Tagged , , , , , , , , , , | Comments Off on Meet My Shadow, Ego, And Inner Critic

Hold Your Heart In Challenging Times

Ways To Hold Your Heart In Challenging Times The feelings of rawness and tenderness continue for many people during this time. And it could be easy to just assume you need to move on and stop feeling the way you … Continue reading

Posted in be yourself, Claim This For Your Life, exquisite self-care, feel good, happier life, hold your heart, I am love, lead with your heart, managing energy, radiate more heart light, transformation, Uncategorized | Tagged , , , , , , , , | Comments Off on Hold Your Heart In Challenging Times