Category Archives: transformation

When Your Soul Asks You To Pause

Respond When Your Soul Asks You To Pause It has been a few weeks since I have written a blog. Something that I generally do twice a week.  And during this time, I have been following my soul’s quest to … Continue reading

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Life Design: Expressing Your Authentic Voice

Life Design: Expressing Your Authentic Voice I just returned from a long weekend at the beach last week. Already I am missing the ocean, 70 degree days, and constant sunshine. But alas, spring is coming in Minnesota! Right? I have … Continue reading

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Whispers of the Future

Clearing and Whispers of the Future Right now as I pause and reflect on my life, I am noticing some things that feel important to share. I am going through an intense period of clearing of old emotional, mental, physical … Continue reading

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Creating and Holding Space for Your Life

Creating and Holding Space for Your Life I was reflecting the past couple of days on the idea of dreaming things into our lives. Shamanic teachings speak about the dream time, not in the sleeping way. But in reference to … Continue reading

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The High Vibration Of Self-Love

Living In The High Vibration of Self-Love Haven’t you heard it a million times? The wisdom that we have 2 choices, love or fear. And how we choose in each moment affects our vibration. I sense that those of us on … Continue reading

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The Search For Love Starts With You

The Search For Love Starts With You In honor of February, the month of love, I am re-sharing my story about becoming my own beloved. The reason I am sharing again is that the work has taken on a life … Continue reading

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Finding Your Authentic Voice

Finding Your Most Authentic Voice Yesterday I had my voice lesson and the experience took me to a whole new level. When I started working with my voice teacher two years ago, I was terrified. And I had a few … Continue reading

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Create A Self-Care Ritual That Lasts

Create A Self-Care Ritual That Lasts As this year continues to roll-out, I am pausing and reflecting on how full my schedule feels. I think a lot of people are experiencing a surge of activity that matches the new energy. It’s … Continue reading

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The Story Of Unmet Needs

How Unmet Needs Lead To Your Best Life Here we are, more than halfway through the month of January. How are you doing with New Year’s resolutions if you set them? Are you claiming, intending, and embodying? As I was … Continue reading

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The Hallmark Signs of Transformation

Hallmark Signs Of The Transformation Journey As I sit with all that has happened over the past months and years, I am struck by how the transformation journey has it’s own rhythm. Had I known what I was actually praying for … Continue reading

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