Category Archives: managing energy

Create A Self-Care Ritual That Lasts

Create A Self-Care Ritual That Lasts As this year continues to roll-out, I am pausing and reflecting on how full my schedule feels. I think a lot of people are experiencing a surge of activity that matches the new energy. It’s … Continue reading

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Letting Go, Trusting, Being Willling

Time of Letting Go, Trusting, And Being Willing In the end of 2016, we are facing a time that is challenging for all of us collectively. As we move into a new paradigm of being in the world, we are being … Continue reading

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Hold Your Heart In Challenging Times

Ways To Hold Your Heart In Challenging Times The feelings of rawness and tenderness continue for many people during this time. And it could be easy to just assume you need to move on and stop feeling the way you … Continue reading

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A Light Heart In Uncertain Times

Choosing A Light Heart In Uncertain Times I am sure those of you, like me, that feel deeply and are sensitive to the energies around you, have felt a lot the past 48 hours during and after the election.  I … Continue reading

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Managing Energy And Making Choices

Are You Managing Energy And Making Choices? Right now we are facing a unique time on the planet.  Energy is heightened as we face a number of things like an election, the changing of the season, a shifting of the … Continue reading

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