Category Archives: be yourself

The High Vibration Of Self-Love

Living In The High Vibration of Self-Love Haven’t you heard it a million times? The wisdom that we have 2 choices, love or fear. And how we choose in each moment affects our vibration. I senseĀ that those of us on … Continue reading

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The Search For Love Starts With You

The Search For Love Starts With You In honor of February, the month of love, I am re-sharing my story about becoming my own beloved. The reason I am sharing again is that the work has taken on a life … Continue reading

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Finding Your Authentic Voice

Finding Your Most Authentic Voice Yesterday I had my voice lesson and the experience took me to a whole new level. When I started working with my voice teacher two years ago, I was terrified. And I had a few … Continue reading

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Create A Self-Care Ritual That Lasts

Create A Self-Care Ritual That Lasts As this year continues to roll-out, I am pausingĀ and reflecting on how full my schedule feels. I think a lot of people are experiencing a surge of activity that matches the new energy. It’s … Continue reading

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The Story Of Unmet Needs

How Unmet Needs Lead To Your Best Life Here we are, more than halfway through the month of January. How are you doing with New Year’s resolutions if you set them? Are you claiming, intending, and embodying? As I was … Continue reading

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Live From Your Core Energetic Essence

Live From Your Core Energetic Essence I can’t believe it’s the second week of January already! And the energy is so interesting as this new year kicks off. As I mentioned in earlier blogs and my audio on Facebook, the … Continue reading

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Script The Words You Need To Hear

Script The Words You Most Need To Hear We have welcomed in a whole new year, and a whole new energy. And one of the ways you can capitalize on this time is to finally script the words you most … Continue reading

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Embodying: Intention To Manifestation

Embodying: From Intention To Manifestation Tuesday I posted a lot of information about claiming and intending for 2017. Claiming and intending are such important parts of the manifestation process. But without the action of embodying you won’t create what you … Continue reading

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Loved Because You Exist

You Are Loved Because You Exist It’s easy to forget one of the most important things in the bustle of the holiday season. And if you read my blog from Tuesday, you know that I had a deep experience over … Continue reading

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Softening Means Feeling More

When You Soften To Yourself, You Feel More It’s the end of the semester for my health coaching students at the University. I am busy trying to keep up with final grading and student meetings. In the midst of all … Continue reading

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