Category Archives: alignment

The High Vibration Of Self-Love

Living In The High Vibration of Self-Love Haven’t you heard it a million times? The wisdom that we have 2 choices, love or fear. And how we choose in each moment affects our vibration. I sense that those of us on … Continue reading

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Finding Your Authentic Voice

Finding Your Most Authentic Voice Yesterday I had my voice lesson and the experience took me to a whole new level. When I started working with my voice teacher two years ago, I was terrified. And I had a few … Continue reading

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Create A Self-Care Ritual That Lasts

Create A Self-Care Ritual That Lasts As this year continues to roll-out, I am pausing and reflecting on how full my schedule feels. I think a lot of people are experiencing a surge of activity that matches the new energy. It’s … Continue reading

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The Story Of Unmet Needs

How Unmet Needs Lead To Your Best Life Here we are, more than halfway through the month of January. How are you doing with New Year’s resolutions if you set them? Are you claiming, intending, and embodying? As I was … Continue reading

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Live From Your Core Energetic Essence

Live From Your Core Energetic Essence I can’t believe it’s the second week of January already! And the energy is so interesting as this new year kicks off. As I mentioned in earlier blogs and my audio on Facebook, the … Continue reading

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What Are You Calling Forth In 2017?

What Newness Are You Calling Forth In 2017? It’s the last week of the year, a perfect time to let go of anything that is holding you back, and start to consider what you want to call forth in the … Continue reading

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Letting Go, Trusting, Being Willling

Time of Letting Go, Trusting, And Being Willing In the end of 2016, we are facing a time that is challenging for all of us collectively. As we move into a new paradigm of being in the world, we are being … Continue reading

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Softening Means Feeling More

When You Soften To Yourself, You Feel More It’s the end of the semester for my health coaching students at the University. I am busy trying to keep up with final grading and student meetings. In the midst of all … Continue reading

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Alignment – The Antidote For Control

Try Alignment, It’s The Antidote For Control This has been a popular topic in my world. People really responded to my blog about a month ago, When You Stop Trying To Figure It All Out, about letting go of the need … Continue reading

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